Sunny Days at Guvano Beach: Cinque Terre’s Natural Retreat

Sunny Days at Guvano Beach: Cinque Terre’s Natural Retreat

Welcome to Guvano Beach, a special place hidden away in Cinque Terre, Italy. It’s a quiet beach that not many people know about, but it’s one of the most peaceful and beautiful spots you can find. Here, you can enjoy the sun, the sea, and the sand without the crowds.

Guvano Beach is like a secret garden by the sea. It’s a place where you can relax, swim, and feel close to nature. This Beach has a story of its own, with a past that goes back to times when people enjoyed the simple things in life.

Guvano Beach

In this article, we’ll cover everything you need to know about Guvano Beach. We’ll also share how to get there, what to expect, and why it’s such a special place. So, let’s get started and discover the quiet charm of Guvano Beach together.

The Magic Of Punta Pineda: A Cinque Terre Escape

Getting to Guvano Beach

Getting to Guvano Beach is an adventure in itself and part of the charm of visiting this secluded spot in Cinque Terre. Here’s what you need to know:

Location and Access

  • Guvano Beach is located between the villages of Vernazza and Corniglia.
  • The traditional way to the Beach was through an old railway tunnel, but it’s currently not accessible.

The Hike

  • There’s a steep trail that leads down to the beach area. It’s well-established and can be managed with caution.
  • Keep to the right at any forks on the path to stay on track toward the Beach.

Alternative Access

  • Since the tunnel is closed, visitors have found other ways to reach the Beach, like taking a boat from nearby villages.
  • Some visitors enjoy a similar experience on a beach in the direction of Manarola, which is also known for being a relaxed, nudist-friendly spot.
Secret tunnel to Guvano Beach

What to Expect

  • The journey to Guvano Beach is not for everyone. It requires a bit of effort and a sense of adventure.
  • Once there, you’ll be rewarded with a peaceful and private beach experience away from the crowds.

Remember, the path can be challenging, and it’s essential to be prepared with good shoes, water, and other necessities for a safe and enjoyable hike. Enjoy your visit to this unique and tranquil destination!

The Beach Experience

Visiting Guvano Beach is like stepping into a peaceful world away from the noise and rush of everyday life. Here’s what you can expect from the beach experience:

The Setting

Guvano Beach is a beautiful, unspoiled pebble beach. It’s surrounded by Mediterranean greenery, which adds to its beauty and tranquility.

The Setting

The Atmosphere

The Beach is known for being quiet and private, perfect for those looking to relax. It’s also a place where you can be yourself, as it’s known for being friendly to naturists.

The Sea

The water here is clear and turquoise, inviting you for a refreshing swim. It’s usually calm, but it’s important to be cautious as there are no lifeguards on duty.



While the main activity is relaxing on the Beach, you can also go for a swim or explore the area with a kayak. Remember to bring your snorkeling gear if you want to check out the underwater life.

What to Remember

Since Guvano Beach is quite secluded, there aren’t any shops or restaurants, so bring your food and water. Make sure to take all your trash with you to keep the Beach clean for everyone.

Guvano Beach offers a unique experience that combines natural beauty with a sense of freedom and peace. It’s a place where you can unwind, soak up the sun, and enjoy the simple pleasures of the seaside. Enjoy your time at this hidden gem of Cinque Terre!

What to Bring

When you’re heading to Guvano Beach, it’s important to pack smartly since there are no shops or services nearby. Here’s a simple list of what to bring:

  • Water: It’s essential to stay hydrated, especially on hot days.
  • Snacks: Pack some light food like fruits or sandwiches for energy.
  • Sunscreen: Protect your skin from the sun with a good sunscreen.
  • Hat and Sunglasses: Keep the sun out of your eyes and off your head.
  • Beach Towel or Mat: To sit or lie down comfortably on the pebbly Beach.
  • Swimwear: If you plan to swim or sunbathe, bring your swimsuit.
  • A Good Book or Music: For relaxation while you soak up the sun.
  • Trash Bag: Always take your trash with you to keep the Beach clean.

Remember, Guvano Beach is all about enjoying nature, so bring what you need to be comfortable while respecting the environment. Have a great time at the Beach!

Activities at Guvano Beach

At Guvano Beach, you can enjoy a variety of activities that make the most of its serene setting and natural beauty. Here’s what you can do:

Relaxing on the beach

Relaxing on the Beach

The main activity is to relax and enjoy the quiet atmosphere. You can sunbathe on the pebbly shore or find a shady spot under the cliffs.


The clear waters are perfect for a refreshing swim. Since there are no lifeguards, swim with caution and stay close to the shore.


Kayaking and Paddleboarding

If you’re up for some adventure, bring a kayak or a paddleboard to explore the coastline. It’s a great way to see the cliffs and caves around the Beach.


The clear water also makes for good snorkeling, so bring your gear to explore underwater. You might see a variety of fish and other sea creatures.

Exploring the Surroundings

Exploring the Surroundings

Take a walk along the trails around the Beach to enjoy the views and nature. Be sure to wear sturdy shoes and bring water for your hike.

Remember, Guvano Beach is all about simplicity and enjoying the natural environment. Make sure to respect the Beach and its natural beauty by leaving no trace of your visit. Enjoy your time at this peaceful retreat!

Environmental Considerations

When visiting Guvano Beach, it’s important to keep environmental considerations in mind to preserve its natural beauty. Here’s what you should know:

Respect the Natural Habitat

Guvano Beach is a natural place, untouched by modern facilities. It’s crucial to respect the wildlife and plants in the area.

Leave No Trace

Take all your trash with you when you leave. Avoid leaving any marks or graffiti on the rocks or cliffs.

Be Mindful of the Ecosystem

The Beach is part of a delicate ecosystem. Avoid disturbing the natural elements, like rocks and vegetation. If you go snorkeling, don’t touch the marine life or corals.

Sustainable Travel

Consider using eco-friendly transportation options to get to the Beach, like boats that follow environmental standards. Support local businesses that practice sustainability.

Safety and Preservation

Since the Beach is remote and without lifeguards, your safety is also part of environmental considerations. Be cautious when swimming. Encourage others to follow these practices to help keep Guvano Beach pristine for future visitors.

By following these guidelines, you can enjoy the beauty of Guvano Beach while ensuring it remains a special place for everyone. Enjoy your visit responsibly!

Culinary Delights of Cinque Terre

Cinque Terre is famous not just for its stunning views but also for its delicious local food. Here’s what you can enjoy:

Pesto alla Genovese

This is a must-try sauce made with fresh basil, pine nuts, garlic, Parmesan cheese, and olive oil.

Pesto alla Genovese


Fresh seafood is a big part of the menu. You can try dishes like octopus salad, seafood risotto, or fried seafood like shrimp and calamari.

Seafood at Guvano beach

Sweet Treats

For something sweet, look for local pastries and desserts to enjoy with a coffee or as a snack.



A soft and fluffy bread flavored with olive oil, salt, and rosemary. You can have it plain or with toppings like olives or tomatoes.


Don’t miss out on the local wine, especially the Sciacchetrà, which is a sweet wine perfect after a meal.

These are just a few of the culinary delights you can find in Cinque Terre. Enjoy the local flavors and fresh ingredients that make this region’s food so special!

Accommodations for Guvano Beach

When visiting Cinque Terre, you have a variety of accommodation options to choose from, ranging from cozy guesthouses to luxurious hotels. Here’s a brief overview:

Guesthouses and B&Bs

  • These offer a more personal experience with the opportunity to interact with locals.
  • They are often located in picturesque settings, providing an authentic feel of Cinque Terre.


  • You can find hotels with different star ratings, from budget-friendly to high-end luxury.
  • Many hotels offer amenities like sea views, on-site dining, and easy access to local attractions.

Apartments and Rentals

  • For a more independent stay, consider renting an apartment or a holiday home.
  • This option gives you the flexibility to cook your meals and live at your own pace.

Eco-Friendly Stays

  • If you’re environmentally conscious, look for accommodations that practice sustainability.
  • These stay focused on reducing their impact on the environment and supporting the local community.

No matter what type of accommodation you choose, you’ll be sure to enjoy the stunning beauty and charm of Cinque Terre. Remember to book in advance, especially during peak tourist seasons, to secure your ideal stay.


To get to Guvano Beach from Corniglia, the most reliable method is by boat, as the traditional pedestrian path is currently difficult to access due to its poor condition. The beach is nestled in a bay between Vernazza and Corniglia and is known for its sand and stones.

Here’s a step-by-step guide to help you reach Guvano Beach:

  1. Arrive in Corniglia: You can get to Corniglia by train or bus. If you’re coming by train, you’ll find the village right near the station.
  2. Boat Service: Look for boat services that take you directly to Guvano Beach. These are usually available from Corniglia Marina, which is reached by descending a staircase from the town center.
  3. Enjoy the Beach: Once you arrive, you’ll find yourself in a beautiful, secluded spot perfect for a day of relaxation and sunbathing.

Remember to check the local boat schedules and weather conditions before planning your trip to ensure a safe and enjoyable journey to Guvano Beach. Enjoy your visit!

Yes, there are places to swim in Corniglia. While Corniglia is the only village in Cinque Terre without direct sea access, it does offer a couple of options for swimming:

  1. Spiaggione: This beach is near the train station. To reach it, turn right and cross the abandoned shacks of Europa Village.
  2. Marina: This is a rocky beach under the village, accessible by a staircase from the town center.

Both spots are great for a swim, but it’s good to be cautious as the terrain can be rocky. Remember, there are no lifeguards, so always swim safely. Enjoy the beautiful waters of Corniglia!


As we wrap up our journey through the serene Guvano Beach and the enchanting Cinque Terre, we remember the sun’s gentle caress, the sea’s soothing whispers, and the taste of Italy’s rich flavors.

So, pack your bags with essentials, respect the pristine environment, and indulge in the activities that Guvano Beach has to offer. 

Cinque Terre isn’t just a destination; it’s a feeling, a moment in time that stays with you long after you’ve departed its shores. Until next time, let the spirit of Guvano Beach inspire your travels wherever they may lead. Buon viaggio!

Similar Posts